Our Journal
Yoga
The Gift that Yoga Offers
Words by : Heather Berg March 16, 2023 I took my first yoga and meditation class while I was a student at NYU. This was 1990, a world before social media, cell phones….this was when I didn’t have my own computer, but rather had to reserve one at the library to type my papers and … Continued
by: Heather Berg
Yoga
Getting to know you…Amy Appel
Words by : Amy Appel January 18, 2023 It’s challenging to sit down and write about yourself. What do I want people to know about me? The truth. I am sensitive, curious, loyal and dedicated. I am passionate, anxious at times, unorganized and a grandma! I love to play pickleball, take long walks, do charitable … Continued
by: Amy Appel
Inspo Lifestyle Travel Yoga
Why go on a Yoga Retreat?
Words by : Dawn Thie, E-RYT May 16, 2022 As one of my best friends said, “A yoga retreat is a vacation for your soul.” Our daily lives keep us stuck in pattern. A place where we are doing, but not always being. When we move throughout our days we aren’t always consciously aware … Continued
by: Dawn Thie
Lifestyle Travel Yoga
Yoga Retreat Travel Musts
Yoga Retreat Travel Musts Less is more….or is it? Offsetting your carbon footprint There are so many products on the market when it comes to travel and tourism. After all it’s a massive industry, contributing nearly 4.7 trillion US Dollars to the global economy and receiving around 415 million international travelers in a … Continued
by: Christina Thomas