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ICELAND

October 5-13, 2019

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Latest Journal Entries

Listening to Joy

Words by : Sarah Waggener June 12, 2019 I was recently talking to a therapist friend and telling her about my tendency to overwork myself. I have several jobs and always seem to be involved in different projects, scheduling up every bit of free time. She smiled and...

yogi’s guide : how to meditate

Words by Jessica Apo June 12, 2019 Jess is a daily meditator and shares one of her favorite practices here with YOU.   Premeditative Asana :   • Lie on back, bring right knee into chest, left leg straight 5 breaths (SWITCH SIDES) • Place a strap or towel...

LIBRA FULL MOON

  Words by Tara Jade Nichols March 19, 2019 Reflections of healing The Libra Full Moon on March 20th 0* brings all relationships into focus.Venus, ruler of Libra, asks who do we love? Are you feeling valued in your relationship? Libra wants peace, harmony and...

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