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Finding Stillness : A Practice
Finding Stillness : A Practice Words by : Jenniferlyn (JL) Chiemingo February 7, 2023 You would think – after 20+ years of doing and teaching yoga that I’d be an expert on stillness. But it’s just not that easy. We are all in the ‘practice.’ I’ve certainly experienced incredible, even memorable, moments of stillness. While … Continued
by: JL Chiemingo
Asana
On Strong Hearts…
words by Andrea Manitsas May 30, 2018 This is a theme that I come back to again and again and again, because it requires constant reminding, constant cultivation, for me anyhow. We’re talking about connecting to the strength and support that we need in order to find openness and remain open. And let’s be pretty … Continued
by: Andrea Manitsas