Treasures of Thailand :
A Yoga + Wellness Retreat

Includes :

9 nights on retreat : 5 nights in Chiang Mai & 4 nights beachfront on Koh Yao Noi

Yoga as per the itinerary

Breakfast daily; 5 lunches; 6 dinners together

Guided Temple visit and Monk’s trail hike

Thai Cooking Class on an organic farm

Pampering spa experience w/ 4 hours of decadent services including an Herbal Steam + Exfoliating Body Scrub + Fah Lanna Royal Bath + Combination of Traditional Thai Massage, Aromatherapy Oil Massage & Tok Sen Massage + Five Step Facial Treatment

Full day experience with Thailand’s most respected Elephant Rehab facility

One way flight from Chiang Mai to Phuket during the retreat including ferry transportation to the island

Half day long boat excursion to some of Thailand’s most incredible islands and beaches

Free day at the beach to explore and relax on your own as you choose

Free time during the retreat for some shopping and exploring night markets and festivities

What’s not Included :

International airfare to Thailand (plan to fly into Chiang Mai CNX airport and out of Phuket HKT or Krabi KBV)

Airport transfers arriving into Chiang Mai at the beginning of the retreat

Transfers from the island to the airport upon departure

3 lunches & 3 dinners

Optional activities on free day at the beach (bike to village; kayaks; boat to islands; spa services)

Extras like massages, shopping, drinking water, alcohol and taxis

Gratuities for villa staff, guides, drivers, boat captains, etc

RESERVE HERE!

Treasures of Thailand :
A Yoga + Wellness Retreat

DAY ONE : Chiang Mai City

3pm Arrival & settle into accommodations in the Old City
4:30-6pm Yoga & Opening Circle at hotel
7pm Dinner together as a group

DAY TWO : Chiang Mai City

Coffee/Tea
8:30-9:45am Yoga Practice
10am Breakfast
11:30am-3:30pm by Guided city tour w/ temple highlights
Lunch along the way included
3:30-7:30pm Pampering Spa Day in CM w/ 4 hours of signature services :
Herbal Steam + Exfoliating Body Scrub + Fah Lanna Royal Bath + Combination of Traditional Thai Massage,
Aromatherapy Oil Massage & Tok Sen Massage + Five Step Facial Treatment
Dinner on your own

DAY THREE : Chiang Mai City

Coffee/Tea
8:30-9:45am Yoga Practice
10am Breakfast
12pm-5pm Guided Sacred Temple Hike with lunch
Free time; markets and shopping oyo
8pm Dinner together

DAY FOUR : Chiang Mai City

7am Breakfast
8am Leave for Elephant Sanctuary
9am-4pm Elephant Nature Park Full Day experience with lunch*
4-5pm Return to hotel
6-7pm Gentle yoga together
Dinner on your own

*Please note this experience is supporting rescued elephants from a distance. We will be making them food, walking along side them at a distance and observing herds from afar. Most elephants in Thailand are mistreated and tourists unknowingly partake in activities that traumatize the animals. We are supporting the most ethical and humane sanctuary in the country. No bathing or riding elephants will take place on this retreat.

DAY FIVE : Chiang Mai City

7am Breakfast
8am Leave for cooking school farm and market tour
9am-2:30pm Thai Cooking Class with lunch on an organic farm
3-6pm Free time to explore city
6-7:15pm Yoga Practice
8pm Dinner together at the Chiang Mai Gate Night Market

DAY SIX : TRAVEL DAY

Breakfast
Leave for Chiang Mai airport
Flights from Chiang Mai to Phuket (timing will be determined closer to dates)
Private transfer to Koh Yao Noi resort
Hotel check-in; arrive and settle
Yoga practice
Dinner together as a group

DAY SEVEN : KOH YAO NOI

Coffee/Tea/Fruit; Breakfast
9:30-10:30am Yoga practice in front of the beach
Free time; relax; spa services; optional excursions; bike to town; kayaks
Lunch on your own
Optional 11am-2pm boat shuttle to Koh Pakbia island/beach
Optional 1:30pm bus to town/4pm return to resort
6:30-7:30pm Yoga Practice
8pm Dinner together as a group  

DAY EIGHT : KOH YAO NOI

7am Breakfast
8:15am-4pm Half day long boat excursion w/ lunch
Rest; spa services; relax on the beach; kayaks
6:30-7:30pm Yoga practice
Dinner on your own

DAY NINE : KOH YAO NOI

Coffee/Tea/Fruit; Breakfast
9:30-10:30am Yoga practice in front of the beach
Free time; relax; spa services; optional excursions; bike to town; kayaks
Lunch on your own
Optional 11am-2pm boat shuttle to Koh Pakbia island/beach
Optional 1:30pm bus to town/4pm return to resort
6:30-7:30pm Yoga Practice & Closing Circle
8pm Closing dinner together as a group  

DAY TEN : DEPARTURE

Breakfast & Departures on your own*

*Depending on your plans you may explore other islands, stay on at the hotel a few more nights or explore Phuket, Krabi or Bangkok on your own.

**This itinerary is subject to adjustments, changes in times, locations, or activities as the retreat leaders and hosts see fit. Any change will be on par with our standards or an upgrade in services or location making for an even more amazing experience for the group and our guests. Thank you in advance for your flexibility and cooperation if any situation were to arise.

BOOK HERE!

Treasures of Thailand :
A Yoga + Wellness Retreat

Accommodations :

Our first 5 nights will be enjoyed tucked inside the Old City walls in a stunning, classical Thai hotel with saltwater swimming pool and intricate details throughout.
We will practice our yoga at the hotel and enjoy breakfasts daily as well.

Deluxe Suite options are along the ground floor with access directly to the swimming pool from your private terrace.
Our Superior private or shared room options have a charming wooden ceiling with beautiful details like bath products, robes and Thai decor.

Then we make our way to the stunning beaches of southern Thailand on the island of Koh Yao Noi where we will be staying beachfront at a secluded, gorgeous and scenic hotel for our final four nights. Yoga daily, spa services available, kayaking, beaches and villages to explore nearby.

Deluxe category offers suites with sea views and plunge pools. Superior options have private or shared room options tucked into the jungle.

BOOK YOUR SPOT HERE!

Treasures of Thailand :
A Yoga + Wellness Retreat

Pricing :

PRIVATE DELUXE ACCOMMODATIONS

We stay in 2 different venues during our 9 night retreat : 5 nights in Chaing Mai Old City (above) & 4 nights on Koh Yao Noi (below)

Private room : $7,725usd

shared bed : $6,955usd per person

These images represent the room you will have at both venues. All rooms have a private ensuite bathroom.
Direct pool access from your private terrace in CM and semi-seaviews & private plunge pool at the beach.

SUPERIOR ACCOMMODATIONS

We stay in 2 different venues during our 9 night retreat : 5 nights in Chaing Mai Old City (above) & 4 nights on Koh Yao Noi (below)

Private Room : $6,845usd

Shared Bed : $5,835usd per person

__________________

$5,955usd Queen / $5,715USD twin per person

These images represent the room you will have at both venues.
Private bathroom & balcony in CM; Jungle view room w/ private bath at beach

In Koh Yao Noi the shared room has a queen and a twin bed.
You will be required to take a Private Superior if there is no roommate available.

All pricing is in USD.

If you would like to share a bed with a friend/partner please inquire with us for availability and shared bed rates.

International airfare and other items are not included in this package. Please refer to the Includes tab for a full list.

For travel to Thailand please see our Travel Tips Guide below.

Space is limited to 10 students for an intimate retreat.  Please secure your space early by making your deposit under the Reserve tab.

SIGN ME UP!

Treasures of Thailand :
A Yoga + Wellness Retreat

Reservations :

MAKE YOUR DEPOSIT HERE :

Deposits of $1,000usd are due to secure your space in the retreat. Please check availability with us for accommodations before making your deposit.

Roommates should book together. If you would like to share a room and do not have a roommate we will provide one for you if possible. In the case that there is no one to share a room we ask that you take a private room instead.

Please use the form below to submit your deposit.

BALANCE PAYMENTS :

The balance of your retreat (minus your $1,000usd initial deposit*) is due 90 days prior to arrival. All details with instructions for settling up will be emailed to you three months prior to the retreat.

In addition to credit card payments we also accept wire transfers, Zelle, check deposits and Bitcoin. Please inquire for more details.

POLICIES

CANCELLATION POLICY

All payments are 100% non refundable and non-transferable. We recommend that you buy Trip cancellation insurance immediately upon making your initial deposit to cover any travel hiccups or complications that may arise between now and the time of your retreat. No exceptions are possible so please cover your trip by connecting with an insurance company that offers the right policy for you. Agents are available online to help with your specific needs. Cover your retreat here!

CLIENT RESPONSIBILITY

The acceptance of a verbal or written confirmation from YOGA & ADVENTURES WORLDWIDE (Y&AWW) constitutes your acceptance of the terms and conditions listed herein. Participants are responsible to be adequately insured, therefore Traveler’s Insurance is strongly recommended*. Y&AWW and its staff assume no responsibility nor liability for any delay, loss, damage, injury or accident with regards to persons or property which may be caused by fault or negligence of any third party vendor. This includes hotels, transportation providers, and local operators participating in part for our services. Y&AWW shall be held harmless for any expense caused by injury or accident, to any participants as well as any loss or damage of personal items while on our tours. We reserve the right to make any changes to services and itineraries, with or without notice, which may become necessary.

Yoga & Adventures Worldwide, its affiliates, retreat facilitators, hotels, third party vendors, and tour providers, the ownership, or staff, of course, cannot be held responsible for events that are outside of our control. There are no refunds as per our cancellation policies. We highly recommend that all of our guests secure a quality travel insurance that will cover them for ANY event which may cause for a change of travel plans, or for ANY unfortunate event including but of course not limited to:

– Transportation delays, cancellations or changes due to strikes, labor disputes, or lockouts from airlines, boats, ferries or any type of transportation.
– Any inconvenience or complication caused by bad weather, storms, and hurricanes : a direct hit, near miss, or significant threat of a hurricane strike
– Government/political actions, events or situations; threats or acts of terrorism, acts of war or declared war.
– Personal health issues or personal situations in general which may affect travel plans
– Any loss, theft or damage of personal items at any stage of your trip
– Any accident causing injury during any stage of your trip
– Travel restrictions or illness associated with COVID-19.

All travelers may join our retreats “at your own risk”, but should continue to take precautions such as wearing masks in public, avoiding crowds, maintaining social distance and washing hands frequently. Any Covid testing will be determined by the countries through which the traveler must pass. All testing requirements are at the travelers expense and are not included in our packages. Please stay up to date with current travel related requirements.

We require that you are covered with medical insurance while on retreat. Please check your health insurance policy regarding treatment outside your home country in the rare case you would need care while away from home. Most policies have coverage for emergencies and we ask that you submit proof of this coverage when prompted. If you do not have a policy that covers travel medical, we recommend that you speak with an agent to see what is best for you. Insubuy has many options for coverage.  Please consult with the agent to make sure the plan you choose covers medical care in the country you are visiting. We will ask for proof of medical insurance prior to the retreat.

By submitting payments toward your retreat you accept these Terms and Conditions.

If you have any questions regarding the details of this retreat please feel free to contact us to set up a call or to receive further info via email.

Contact Us with any questions

Treasures of Thailand :
A Yoga + Wellness Retreat

Travel Tips :

BEHAVIOR :

In Thailand, cultural expectations emphasize respect, humility, and politeness, themes which we will be practicing during our time on retreat. One key aspect is the concept of “saving face,” which means avoiding confrontations or actions that could cause embarrassment to others. Thai people often use the traditional greeting called the wai, where the palms are pressed together in a prayer-like gesture. Additionally, showing respect towards Buddhism and the monarchy is very important. When visiting temples, dress modestly, removing shoes and keeping shoulders and knees covered. Finally, avoid touching people’s heads, as it’s considered the most sacred part of the body, and be mindful not to point feet at others or sacred objects, as feet are seen as the lowest and least clean part of the body.

FLIGHTS :

Thailand has several international airports that cater to flights from various global destinations.

Our retreat begins in Chiang Mai. You should plan to fly into Chiang Mai International Airport (CNX).

Our retreat ends in the southern beaches. We will updated you on the airport location we recommend to fly out of soon.

Please note the domestic flight during the retreat from the north to the south is included in your package.

If you plan to travel before or after your retreat there are several other airports to consider. The main options include:

Suvarnabhumi Airport (BKK) – Bangkok: This is the largest and busiest airport in Thailand, serving as a major hub for international flights. Many airlines offer direct flights to Bangkok from cities in Asia, Europe, the Middle East, North America, and Australia.

Don Mueang International Airport (DMK) – Bangkok: Mostly serving low-cost airlines and regional flights, Don Mueang is another option for entering Thailand, especially if you’re flying from neighboring countries.

Krabi International Airport (KBV): While smaller, Krabi’s airport is a gateway to southern Thailand’s beach destinations. It handles some direct international flights, mainly from other Asian countries.

JETLAG :

To manage jet lag when flying to Thailand, start adjusting your sleep schedule a few days before your trip by going to bed and waking up earlier. Stay well-hydrated during the flight and avoid alcohol and caffeine, which can disrupt sleep. Upon arrival, try to spend time outside in natural sunlight to help reset your internal clock. It’s also helpful to take short naps if needed, but avoid long sleep periods during the day to adjust to the local time faster.

We recommend you arrive into SEA several days before the retreat to adjust to the nearly 12 hour time difference (depending on where you are traveling from). Bangkok or other islands might be of interest to explore. Keep in mind that the seasons/weather are very different throughout the country. Please check details of your travel destinations prior to making arrangements.

When traveling in Thailand, a few key points to keep in mind :

Respect Local Customs: Thailand has deep-rooted cultural traditions. Dress modestly, especially when visiting temples or religious sites. Avoid pointing your feet towards people or religious objects, and use the traditional wai (palms pressed together) as a polite greeting.

Health and Safety: It’s wise to drink bottled water and avoid consuming tap water. Ensure you have travel insurance for any medical emergencies. Thailand is generally safe, but it’s good to be cautious in crowded areas to avoid petty theft.

Transportation: Tuk-tuks and motorbike taxis are common for short distances, while Grab (a ride-hailing app) can be used for longer trips. Always agree on a fare before starting a tuk-tuk ride, as meters are not used.

Money: The local currency is the Thai Baht (THB). ATMs are widely available, and credit cards are accepted in many places, though smaller shops may require cash. It’s also useful to carry small denominations for market purchases or tipping.

Weather and Packing: November is the start of the cool, dry season in Thailand, so pack light, breathable clothing, a hat, sunscreen, and comfortable walking shoes.

Contact Us with any questions